Why the Census is Important

Sorry in advance, I’m all links today. Before I start, there’s 24 days left to election day and this is just to remind you to register to vote if you haven’t already. ******!!!!!!THERE’S DEADLINES TO REGISTER TO VOTE!!!!!!!!***** check with your state what they are and please stay on top of that. Here’s a fewContinue reading “Why the Census is Important”

When you’ve had it up to here with people walking all over you

Happy Sunday! Before I start, there’s 37! days left to election day and this is just to remind you to register to vote if you haven’t already. THERE’S DEADLINES TO REGISTER TO VOTE, check with your state what they are and please stay on top of that. Here’s a few helpful links to help youContinue reading “When you’ve had it up to here with people walking all over you”

Best of Friends

Happy Saturday! Before I start, there’s 38! days left to election day and this is just to remind you to register to vote if you haven’t already. THERE’S DEADLINES TO REGISTER TO VOTE, check with your state what they are and please stay on top of that. Here’s a few helpful links to help youContinue reading “Best of Friends”

How To Wait With Grace

Hi, I hope you had a good week! Before I start, there’s 45 days left to election day and this is just to remind you to register to vote if you haven’t already. Here’s a few helpful links to help you get started: https://vote.gov/ https://www.usa.gov/register-to-vote Shout out to all the college grads looking for jobsContinue reading “How To Wait With Grace”

Let’s Talk About Issues With Body Image

Happy Sunday! I hope you’re having a good weekend. Before I start, there’s 52 days left to election day and this is just to remind you to register to vote if you haven’t already. Here’s a few helpful links to help you get started: https://vote.gov/ https://www.usa.gov/register-to-vote I don’t really have much else to add toContinue reading “Let’s Talk About Issues With Body Image”

Feel Good Quotes for When “It Hasn’t Been Your Day, Your Week, Your Month or Even Your Year” ;)

Hi, I hope you had a good week, Before I start, there’s 53 days left to election day and this is just to remind you to register to vote if you haven’t already. Here’s a few helpful links to help you get started: https://vote.gov/ https://www.usa.gov/register-to-vote With everything that’s gone on this week, I thought someContinue reading “Feel Good Quotes for When “It Hasn’t Been Your Day, Your Week, Your Month or Even Your Year” ;)”

How To Be Culturally Competent

Happy Friday! Before I start, there’s 60 days left to election day and this is just to remind you to register to vote if you haven’t already. Here’s a few helpful links to help you get started: https://vote.gov/ https://www.usa.gov/register-to-vote I’m currently juggling a few things at the moment, but I want to keep things goingContinue reading “How To Be Culturally Competent”

Ways People Fuck Up When it Comes To Cultural Competency

Happy Friday! Before I start, there’s 66 days left to election day and this is just to remind you to register to vote if you haven’t already. Here’s a few links to help you get started: https://vote.gov/ https://www.usa.gov/register-to-vote I thought I’d introduce cultural wellness today. It’s my goal to at least touch upon all theContinue reading “Ways People Fuck Up When it Comes To Cultural Competency”

Physical Wellness

Physical wellness is showing your body love, not punishing it. Most people have health insurance through their jobs or school (if you’re a student) but not everybody has health insurance. Below are links to articles that explain what options there are if you don’t have health insurance. (None of the websites below are sponsoring me,Continue reading “Physical Wellness”

What is wellness?

Wellness can be defined as more than just your health and actually has to do with your overall state. Mental health, physical health, environmental health, financial health, etc, all come together to make up your wellness. If you care about your health, you already care about part of your wellness. Physical activity and diet aren’tContinue reading “What is wellness?”