Happy Friday! I’m so sorry for how late in the day I’m posting this. I thought I’d revisit physical wellness again today. Since quarantine began, I’ve changed my workout routine about three times, but my new goal is to stay working out no matter what. Something, anything, is better than nothing. If you liked thisContinue reading “Exercising During Covid-19”
Tag Archives: exercise rut
Beating The Exercise Rut
Welcome back, I hope you had a good week! If you liked this post, read this other one as well. Physical Wellness Try these tips when you find yourself in a fitness rut. I’ve been in a few myself lately courtesy of The Rona. Don’t wait until Monday to start, these tips are just inContinue reading “Beating The Exercise Rut”
