Sexual Perception and Shame

Hello you lovely reader, happy Wellness Wednesday! This was inspired by the OnlyFans: Selling Sexy documentary on Hulu. Specifically the part where they cut to an old Hugh Heffner interview (R.I.P) back in 1993 where he’s quoted saying “what sets Playboy apart is the fact that it isn’t just based on skin. It’s an attemptContinue reading “Sexual Perception and Shame”

Intuitive Eating

Happy Wellness Wednesday! As promised, here’s the infographic on intuitive eating. Other infographics I’ve done in the past similar to this that I think you might also like are Benefits of Drinking Water, Shopping During COVID-19, Let’s Talk About Issues With Body Image, Physical Wellness and Physical Fitness: New Me, Who Dis In regards to the infographic, IContinue reading “Intuitive Eating”

Physical Fitness: New Me, Who Dis

(Update: If you liked this infographic, you might also like Intuitive Eating, and some of my older stuff like Physical Wellness, Benefits of Drinking Water, Let’s Talk About Issues With Body Image and Shopping During COVID-19) Happy New Year, in February (I know, I’m sorry). I hope you had a good month of January that just flewContinue reading “Physical Fitness: New Me, Who Dis”

Exercising During Covid-19

Happy Friday! I’m so sorry for how late in the day I’m posting this. I thought I’d revisit physical wellness again today. Since quarantine began, I’ve changed my workout routine about three times, but my new goal is to stay working out no matter what. Something, anything, is better than nothing. If you liked thisContinue reading “Exercising During Covid-19”

Beating The Exercise Rut

Welcome back, I hope you had a good week! If you liked this post, read this other one as well. Physical Wellness Try these tips when you find yourself in a fitness rut. I’ve been in a few myself lately courtesy of The Rona. Don’t wait until Monday to start, these tips are just inContinue reading “Beating The Exercise Rut”

Benefits of Drinking Water

UPDATE: Hello beautiful people! I just did a post on Intuitive Eating so if you liked this infographic, check that out as well. Other posts I think you might like are Physical Wellness and Physical Fitness: New Me, Who Dis With summer here, and outdoor activities (limited courtesy of COVID-19) being an option again, drinking waterContinue reading “Benefits of Drinking Water”

Healthcare without Insurance

In the Physical Wellness post that came out on Monday, routine health check-ups came up as a way of looking after your own physical wellness, and I mentioned that not a lot of people have health insurance to help them pay for doctor visits. I wanted to get into more detail about that. I knowContinue reading “Healthcare without Insurance”

Physical Wellness

(UPDATE: Let me just start by saying how I can’t believe that this only was my second post. Many posts later, there’s another infographic on physical wellness called Physical Fitness: New Me, Who Dis that I did recently. Check it out if you liked this one. Other posts on physical wellness I’ve done are that IContinue reading “Physical Wellness”