(Update: If you liked this infographic, you might also like Intuitive Eating, and some of my older stuff like Physical Wellness, Benefits of Drinking Water, Let’s Talk About Issues With Body Image and Shopping During COVID-19)
Happy New Year, in February (I know, I’m sorry). I hope you had a good month of January that just flew by like nobody’s business.
I don’t really have much else to add to the infographic, but I do have pictures of this snow storm we just had and an overshare.
Just a little overshare: I work reception and one of my responsibilities is answering the phone. Sometimes I’ll have a customer in front of me and so when that happens, all I need to do is tell the customer on the phone to hold if I can’t talk to them. (Sometimes I can, so I’ll be helping two customers at once). Anyway, I was running a credit card for the customer in front of me and I had another customer waiting on the line because I couldn’t talk to them. After printing the customer in front of me’s receipt, where I usually ask them to sign the receipt and their invoice, I said with ALL THE CONFIDENCE IN THE WORLD “Thank you for holding”. I was so embarrassed. I can laugh at it now, but each time I do my soul also dies a little.
If you liked this infographic, check out my other ones on physical fitness, Physical Wellness, Exercising During Covid-19, Beating The Exercise Rut (they’re old posts). Otherwise, have a great week and since it’s wellness Wednesday today, crush at least one wellness goal of yours.