Shopping During COVID-19

JUST A QUICK UPDATE: I just did a post on Intuitive Eating that I thought might interest you if you liked this post. (What a fancy Q)

Welcome back, I hope you had a good week.

I have a confessions to make, I’m a clean freak. COVID-19 only brought it out more. You’ve probably noticed that I suggest a lot of wiping down of things in the infographic. The good news is, while I know I can’t control whether I get the virus or not, I can try. The bad news is, I’ve seen people who are more cautious than me, or “bigger clean freaks” get the virus so, you can’t really control whether you get it or not.

At this point in the pandemic, everybody knows or at least knows of someone who’s been infected by the virus. Some of the people survived, some of them weren’t so lucky.

This weekend, I’d like to ask you to be careful. I know shit’s starting to open back up again, and it’s very tempting to pretend like things are normal, but they’re not. Stay cautious, stay safe, but most importantly, have a good weekend. See you Monday.

Published by Paula

Hi, nice to meet you I'm Paula. I created Your Welltivity because I've been wanting to share what I know about wellness for the longest. I got introduced to wellness through physical fitness and nutrition (my two strongest facets of wellness actually because my background is in these two areas). But over the years, I got into health as a whole and wanted to learn more about everything that intersects to make a person healthy. So I learned that things like your environment, your mental health, etc. all come to play, and I just kept getting deeper and deeper into it because (to put it plainly) this shit's fascinating. I'm no expert though. I'm still learning, and plan to stay learning because there's so much to learn about wellness. While I do that though, I thought I'd share what I do know. Thanks for stopping by to get to learn a little bit about me, email me if you'd like at, I'd like to hear from you :) Follow Your Welltivity on Instagram @yourwelltivity. Follow me on Instagram if you'd like @a_m_paula Thank you again for your time, have a lovely and blessed day.

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